Forgemaster’s Iron Palm Dit Da Jow I

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This is the result of a standalone project one and a half years in the making.

It was created during a supremely fine Mars in Capricorn election, the red planet rising in its hour, fortified by Jupiter in Scorpio on the midheaven, and anchored by a stalwart, exalted Taurus Moon. As always, the chart can be found in the image gallery.

The Forgemaster’s Iron Palm liniment is a specialized form of jow, intended to warm, strengthen, and fortify, in addition to providing the expedited healing properties of other more generalized dit da jows. It can be used in the formal context of iron palm (or shin, or foot, etc.) training, but it also provides energetic and magical properties encapsulated by the Mars election itself.

It serves as a form of exterior armor and attunes one’s vessel to the Martial sphere in a way that is both productive and invigorating. Apply and rub well into the skin before and/ or after workouts or combat, whether of a metaphoric or physical nature.

For a deeper dive into the workings of this supremely fine, well aged formula, Austin writes —

The furnace blazes, the iron glows. Blood burns in the hammer-arm of the blacksmith. Stubborn metal becomes malleable, open to convincing arguments from the hammer and the strong hand that wields it.

Fire, iron, and blood. This is the holy trinity of Mars, as crucial for creation as it is for destruction. While many know Mars as the Warrior, the red planet is equally the Smith. In the Smith we see the constructive side of Mars, the blood, sweat, and tears necessary to shape and re-shape our lives, our bodies, ourselves.

The Smith’s alchemical action is an especially apt metaphor for the transformation of the body. The layers of effort required to re-forge the body are quintessentialy martial, and there is no exercise regimen as close to the forge as Iron Palm.

Iron Palm refers to a family of limb-training methods which strengthen the skin, muscles, tendons, ligaments, and bones for both defensive and offensive purposes. Many styles also emphasize the internal side, cultivating increased qi emission capacity for both striking and healing purposes.

Though there are many variations, the training almost always consists of a daily routine of hitting progressively more resilient materials. A canvas bag of bean, then stones, then metal. Though the results are dramatic, the training process is incremental, with as much attention paid to healing and perfect recovery as to anything else.

Over the years, a great number of liniments have been created for this purpose. Generally referred to as dit da jow, they are widely available and widely used for general athletic purposes well outside of the specific practice of an Iron Palm regimen.

The Forgemaster’s Dit Da Jow is one of these Iron Palm formulae, but with a Sphere + Sundry twist. This Jow was created in a fully ritual manner and at a precisely elected astrological time.

Prayers to Mars the Forgemaster were intoned to bless and empower this tincture at the outset of the operation. The operators were consecrated to the red work, and the medicine vessels adorned with magic square, seal, and sigil.

The elected time seemed a spectacularly appropriate and rare moment for this work. It was the Day and Hour of Mars, with the red planet exalted in Capricorn and on the Ascendant. This powerful, earthy Mars was further supported by a trine from an exalted Moon in Taurus, and meanwhile, Jupiter in Mars-ruled Scorpio crowned the zenith (MC). Not only was Mars strong, but Mars, the Rising, Moon, and Sun were all in Earth signs in order to ensure that the planet’s iron blessings were sufficiently rooted in the very bodily goal of this creation.

After the evocations were said, the herbal and animal ingredients were sealed in their alchemical bath for 18 months.

The result, the Forgemaster’s Dit Da Jow, is not only rich with the spirit and energy of this powerful Mars election, it also possesses the excellent properties bestowed by the materia of the formulation itself.

The basis for this recipe is the Iron Palm formula of Yu Cheung (1894- 1952), one of the famed Five Tigers of Canton. His iron palm feats were famously documented in the early 1900’s by photographers, and though his stone-shattering exploits are too numerous to cover here, there are entire books dedicated to his training methods. Crucially, he was known not just his power of his hands, but also their sensitivity.

This formula was designed by him to cultivate both strength and softness. Protection for the hand, energy gates, and organ systems while also maximizing sensitivity and the capacity to express qi for both healing and striking purposes. Yu Cheung’s formula is the basis for this liniment, though it has been modified in small ways for reasons of both ethics and efficacy.

This liniment is designed to unblock the qi flow, activate blood movement, relax tendons and ligaments and increase bone strength.  The two types of qi this formula stimulates are wei qi or “defensive/guardian energy” and regular organ qi.  This formula activates both in harmony, and is one of the many reasons it is superior to a store-bought dit da jow.

Forgemaster’s Dit Da Jow is formulated to facilitate the healing of bruises , tendons, sinews, and bones, and to reduce pain, strengthen blood vessels, reduce swelling, and mitigate blood stagnation. It also protects the meridians and mobilizes both protective and organ qi for health and vitality.

The Forgemaster’s Dit Da Jow is, of course, perfect for an Iron Limb regimen, but has a number of other uses. Both physically and energetically, it is an ideal pre- and post- workout liniment for any martial striking practice, such as boxing and kickboxing. More broadly, it can be used to ready and fortify the muscles, tendons, and joints in preparation for any athletic activity, and to facilitate the swift healing of bruises. Magically, it is appropriate for works of fortification and the cultivation of personal power.

Bottled and a portion made available to the public on the first Tuesday after Mars returned to Capricorn in 2020, a year and a half after creation.

Note: Should not be used in areas with mucous membranes, skin rashes, open cuts, or sores. Apply a small amount, wait an hour, if no allergic reaction occurs, continue with use. External application only. 

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Customer Reviews

Based on 45 reviews
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H
H (New York, United States)
potent

You can sense the amount of work that's gone into this. Sometimes I like to re-read the write up while using S+S materia just to appreciate this and connect deeper with it. the Dit da Jow is wonderful and I've been applying it to my feet to help with restless legs. It's grounding and comforting. Thank you! Please keep making materia like this 🙂

L
L (Indiana, United States)
Endurance

One day, I hope to be like these reviewers who use it for working out/weight lifting, but right now I use it to get moving in the morning. My schedule is currently all over the place so this is excellent helping me stay up to date with my day to day. When I have used it and worked out, the endurance I have is astonishing. Not only physically, but mentally as well. I can’t wait until work settles down and I can have a proper daily routine and see what else it unlocks.

A
Amanda (West Virginia, United States)
Mars protection for the nonmartial

I am not at all athletic NOR am I particularly Martial… but DDJ is my favorite energetic armor in my toolkit. When I know I’m going to be in a situation that would normally overwhelm me, I apply DDJ to my solar plexus and shoulders and literally nothing bothers me. Once I knew I was going to be on my feet a lot and I applied DDJ before and at the end of the day I felt fine, when normally I would be hobbling around. This one is making me change my mind about Mars!

A
Amanda (Illinois, United States)
Dit Da Jow II for the win!

I missed the boat on the first dit da jow released and am so pleased I was able to secure a few bottles of this one. One bottle was given to a friend with a shoulder injury and while it hasn't helped his body reattach the bicep tendon it has been a wonderful assist in recovering ROM and building all the other muscles and tendons of the shoulder / rotator cuff.

I own an acupuncture / wellness clinic in Chicago and I've also begun using it on clients with all kinds of aches and pains - back pain, ankle pain, elbow pain, knee pain, shoulder pain - and am so pleased with the results! Using it less for arthritis or chronic issues and more for muscle / tendon pain of an acute nature, at this point. Big fan!

s
starryeyes (Georgia, United States)
Workout Power

Very much a great aid for working out and building meaningful muscles! I use this to get into a workout, targeting areas I really want to focus and more or less going for an intuitive workout, then use the asclepius magnesium spray to come down from the energetic spike. A really great team!

K
K. (Alberta, Canada)
Works perfectly for what I needed

Honestly, I got this to see if it would help with some stubborn chronic pain from a mysterious injury/inflamed issue with my psoas on one side (basically the entire side - very difficult to ignore). It was angry and refused to relent despite trying many approaches (rest, stretch, acupuncture, etc.). By the second day of applying it once daily, still engaging in gentle stretching - I was (finally!) beginning to feel some relief. I think a more undercurrent-like effect was being able to figure out what was potentially causing the pain to get worse, like I could hear my body better. I noticed it was easier to ground into the ability to actually release, almost like a stamina for the yin side of what I needed. I am still recovering and being aware of the area, but it is *significantly* better than it was.

J
JB (Ontario, Canada)
Can't workout without it

Have been a loyal S+S customer for two years, but can't rave highly enough about this product. Austin chose a winning formula. I apply this before and after every workout, and have managed to return to, and then surpass, personal records in weightlifting I hit in 2019, when I was still in my twenties! Increases blood flow, decreases pain.

T
T (California, United States)
Martial Medicine

I've been using the Mars-Jupiter materia to aid in some fitness projects and Dit Da Jow II is the perfect companion - helping to smooth out adhesions, knotted up muscles and achy joints. I'm so glad this came back after hearing so many good things about the first iteration that I missed.

s
stealthopera (Tennessee, United States)
Supports you so you can kick a**

I have Mars in Capricorn natally, and one of the drawbacks of that is that I have a tendency to work myself into burnout really quickly, even when trying NOT to. This goes for working out as well as my career. Forgemaster's Iron Palm Dit Da Jow II shows how much aspects matter-- I don't have that Taurus Moon-Jupiter conjunction trining the exalted Mars that this materia has. Taurus Moon-Jupiter says, "Yes, you can grind, but you are going to rest and recover when you need it, so you can keep grinding later." It takes away pain, but instead of just pushing past your limits like, say, Antares, it absolutely will let you sleep... because you NEED it. Possibly my favorite materia I've ever used.

S
Sea P. (Colorado, United States)
Who knew Mars could be so user-friendly?

I also have a connective tissue disease and live with chronic joint pain that I had more or less grown to accept as a constant. The way Dit Da Jow *immediately* increased circulation, decreased pain and simultaneously drew attention to postural issues that were contributing to my daily knee pain was nothing short of miraculous - I've lived with this pain since I was TWELVE and DDJ brought massive improvements with ONE application!!

I actually have Mars in Cap natally (though in the 12th which is def a double-edged sword) so I wasn't sure if I'd get the same "bang for my buck" with this materia since I've already got some of the goods, but having tried it I am SO glad that was not the case - if you're on the fence about this, just get it. Seriously one of the best S+ investments I've ever made (and they've all been good so that is saying something)

Creation Date

September 1st, 2018, hour of Mars. Chart in image gallery.

Step / Function

Planetary Body

Vegan

No — Contains cruelty free, ethically, and legally harvested animal-derived components

Dimensions 2.00 × 2.25 × 2.85 in
Weight 8 oz

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